Simplify the mental and emotional clutter of motherhood.
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31 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Start here!
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Intro & how to use this course
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How to declutter your mind
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Define, or re-define your role as a mom
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How to simplify your expectations
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How to stop thinking & start doing
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Creating your mom manifesto
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What kind of routine do you need in your life?
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Get your priorities clear so you know how to spend your time
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The circular priority model
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The things you have to do, and the things you don't have to do
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Anchor days & times
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How to make a nightly routine
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How to habit stack
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Dish routines
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Laundry routines
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Different time management techniques you can use
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How to make a morning routine
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What delegation is, and is not
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The key to sustainable delegation
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Different ways to delegate
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Boundaries 101
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Boundaries in your home
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How to make mom friends
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How to be a happy wife
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Self advocacy
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Boundaries outside of your home
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Simplified self care
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7 kinds of self care
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Original simplified self care training (just a bonus for you to enjoy and get ideas from!)
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Is it a season of life or is it something else?
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How to navigate demanding seasons of life